Important Note on Gym Videos

Please note M20 are currently in the process of sharing their Gym Plan Videos directly to the PlayerFirst Website. In the mean time M20 are supplying accessto the Gym Plan Videos via a FREE PhysiAPP access. You can download the APP for FREE by pressing on the links below. You should receive you FREE PhysiAPP access within 24hours of filling out your Date of Birth on Your Player Profile. Please watch out for you code being sent to your email address from M20.

If you have any issues please just get in touch here

Looking to Take Your Game to the Next Level?
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Whether you're preparing for trials, aiming to boost in-season performance, or recovering from injury, M20 Health offers bespoke conditioning and rehabilitation plans tailored to your needs.

As a proud partner of Player First, M20 Health is ready to support members wherever you're located — with expert-led services and cutting-edge performance programs.

‍Get in touch with M20 directly here to start your personalized plan today.

Written by

M20 Health and Performance Specialists